Air Fryer Chips with Peri-Peri Salt
I like a fakeaway Nandos so I marinate chicken legs in a shop bought peri-peri sauce and roast the chicken legs in the oven for 45 minutes. Always […]
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Soup Maker Butternut Squash Soup With a hint of Thai
I purchased a soup maker for Christmas last year. The really great thing about a soup maker is that you can throw all the ingredients in and leave
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No flour Protein Bread
I love bread but it has to be good bread and home made. This is a recipe for a kind of protein bread. It doesn’t fit the UK
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Panattone Bread & Butter Pudding
This upgrade on bread and butter pudding uses up left over panattone from Christmas. Panattone bread & butter pudding is really easy to make. It can be made
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Kefir Breakfast Smoothie
I am really into my fermented foods at the moment. Kefir is a fermented milk drink which is made by adding kefir grains which are colonies of live
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Green Smoothie
I am always trying to eat more vegetables. We are all agreed that increasing the amount of fruit and veg is good for us. This green smoothie hits
Cheong
I’m really into my fermented foods at the moment. I’m making purple kimchi, kefir and I came across Cheong recently on an episode of Sorted food on You
french Onion Soup
It’s October and the onions that I’m buying from the shops are noticably stronger. It’s quite rare these days that chopping onions makes me cry but at the
Vegan Burger with Smoky Relish
This is a version of the Bosh Healthy Vegan Not-That-Naughty vegan burger. The burger blends very well due to the addition of the squash/sweet potato. Adding cooked grains
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home Made Fermented Vegetables
I don’t know about you but I am always trying to add extra vegetables to my diet. The gut mircobiome is a hot topic for health and wellness
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